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Cantaloupe - Wikipedia
The cantaloupe is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh. Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind. Today, it also refers to the muskmelon with strongly netted rind, which is called … See more
The true or European cantaloupe (Cantalupensis Group sensu stricto), which has non- to slightly netted rind and orange flesh, includes the following types:
• Sub-group Prescott with deeply ribbed rind, such as 'Prescott Fond Blanc'.
• Sub … See more• Media related to Cucumis melo cantaloupe group at Wikimedia Commons
• Sorting Cucumis names– Multilingual multiscript plant name database See more
Wikipedia text under CC-BY-SA license 7 Nutritious Benefits of Eating Cantaloupe - Healthline
- Beta-carotene. When it comes to beta-carotene, cantaloupe knocks other …
- Vitamin C. According to the USDA, 1 cup of balled cantaloupe contains over …
- Folate. Folate is also known as vitamin B-9. Folate is the term used when it’s …
- Water. Like most fruits, cantaloupe has high water content, at almost 90 …
- Fiber. The health benefits of fiber go beyond preventing constipation. A high …
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
Jul 10, 2024 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and …
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Cantaloupe: Health benefits and nutrition - Medical …
Jun 26, 2023 · Cantaloupe melon has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s …
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Other articles from medicalnewstoday.comWhat Cantaloupes Can Do for Your Health - WebMD
Eating cantaloupe isn't likely to make you poop right away. But including cantaloupe in your diet will increase your water and fiber intake, which is good for regular bowel movements.
- Estimated Reading Time: 7 mins
Cantaloupe Guide: Nutrition, Benefits, Side Effects, More
Aug 14, 2023 · Discover the health benefits of cantaloupe, a hydrating fruit rich in antioxidants, vitamins A and C, and potassium. Learn about its origins, how to select and store it, and potential health...
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Cantaloupe: Benefits, Nutrition, and Risks - Health
Apr 2, 2024 · Cantaloupe is a type of melon belonging to the Cucurbitaceae plant family. Their pale skin has a raised, net-like webbing that conceals the bright, orange flesh inside the fruit. This type of...
Cantaloupe Nutrition, Benefits, How to Add to Diet
Aug 15, 2023 · Cantaloupe is a type of melon fruit that provides a range of antioxidants, phytonutrients and electrolytes that are shown to have multiple health benefits. The nutrients found in cantaloupe nutrition can be spotted in …
9 Surprising Benefits of Cantaloupe - Ben's Natural …
Dec 18, 2023 · Cantaloupe is a delicious and refreshing fruit that offers different health benefits. Thanks to its high vitamin, mineral, and antioxidant content, cantaloupe possesses several health benefits, such as reduced inflammation, …
7 Science-Backed Reasons To Eat More Cantaloupe
Jan 29, 2020 · Cantaloupe is a hydrating, antioxidant-rich, and vitamin-packed fruit that can boost your health and beauty. Learn how to enjoy it in various ways and discover its benefits for pregnancy, eyes, and skin.
Cantaloupe: 7 Benefits for Your Health | The Healthy
Mar 16, 2022 · Cantaloupe contains several ingredients—fiber, potassium, and vitamin C—that contribute to keeping your heart healthy. “Foods high in fiber help control blood pressure and lower LDL, the bad cholesterol,” says Majumdar.
Cantaloupe Nutrition: Benefits, Risks, Recipes and More
Nov 6, 2021 · Cantaloupe is delicious and full of vital nutrients. Learn cantaloupe nutrition facts, health benefits, risks, recipes and tips for picking the perfect melon.
Top 8 Cantaloupe Melon Nutrition facts and Health benefits
Cantaloupe, sweet and wonderfully delicious with its rich flavor, is notably low in calories and fats. However, it still offers high levels of vitamin A and numerous health-promoting polyphenolic …
Cantaloupe: Health benefits & nutrition facts - Live Science
Sep 7, 2022 · Cantaloupe is low in calories, fat and sodium, and is a great source of potassium, vitamin C and vitamin A. “Vitamins A and C are both antioxidants that work to keep your body …
Cantaloupe: Outbreak Details, Benefits, Sugar Content - Verywell …
Feb 12, 2024 · Cantaloupe is a large, round fruit that grows on a ground vine. It has a netted rind and orange flesh. A member of the musk melon family, the high water content makes …
Proven Benefits & Nutrition Facts of Cantaloupe or Muskmelon
Apr 19, 2022 · Cantaloupe, also known as muskmelon, is a delicious sweet fruit which is one the most popular types of melon in the United States. Eating chunks of cantaloupe (muskmelon) …
Health Benefits of Cantaloupe - Shape
Jun 18, 2021 · Filled with immune-boosting vitamin C and heart healthy potassium, cantaloupe is a summer produce that's good frozen, grilled, or fresh. Here, experts answer the question, "is …
Cantaloupe 101: Nutrition, Benefits, How To Use, Buy, Store ...
Jan 9, 2024 · Cantaloupe offers a range of health benefits due to its rich nutritional profile. Here are some potential benefits of including cantaloupe in your diet: Super Hydrating: Cantaloupe …
Is cantaloupe good for you? Health benefits, vitamins explained
May 19, 2024 · Cantaloupe is a refreshing addition to summer salads and snack plates, and pairing it alongside foods rich in antioxidants, fiber and hydration can help you attain nutrient …
Cantaloupe | Real Life, Good Food
Cantaloupe was grown in ancient Egypt before becoming popular in Europe in the 15th century. Cantaloupe takes 3-4 months to mature and does not continue to ripen after picking. Nutrition …
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